Food database and calorie counter  

Asda Chosen By You

Golden Fruit & Nut Mix

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1966 kj
24%
470 kcal
Fat
28.00g
40%
Saturated Fat
3.400g
17%
Carbohydrates
41.20g
16%
Sugar
38.10g
42%
Fibre
4.9g
Protein
10.90g
22%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 13 Sep 12 04:07 AM
24%
of RDI*
(470 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (55%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
470
Fat
28g
Carbs
41.2g
Prot
10.9g
There are 470 calories in 100 g of Asda Chosen By You Golden Fruit & Nut Mix.
Calorie Breakdown: 55% fat, 36% carbs, 9% prot.

More products from Asda Chosen By You:

Seeded Crackers
Orange & Pineapple Double Strength Squash
Reduced Fat Rice Pudding
Oatcakes
Piri Piri Seasoning
  View More

Other types of Cereal Bars:

Breakfast Bar
Milk 'N Cereal Bar
Fat Free Cereal Crust Breakfast Bar with Fruit Filling
Breakfast Bars (Oats, Sugar, Raisins, Coconut, Include Granola Bar)
Date Breakfast Bar with Yoghurt Coating
Lowfat Cereal Crust Breakfast Bar with Fruit Filling
  View More Cereal Bars Nutritional Info

Other types of Mixed Nuts:

Mixed Nuts in Shell
Mixed Nuts
Dry Roasted Mixed Nuts
Roasted Mixed Nuts
Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
Roasted Mixed Nuts with Peanuts
  View More Mixed Nuts Nutritional Info
Food Search

Recently Eaten Foods:

Nick's Peanuts N’ Fudge
Skinny Dream Chocolate Caramel
Tesco Protein Bites
Warrior Raw Protein Flapjack Red Velvet
Starbucks Easter Crispy Bar
Warrior Crunch Chocolate Chip Cookie Dough


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.