Food database and calorie counter

Asda Chosen By You

Crustless Quiche Lorraine

Nutrition Facts

Serving Size

1 quiche (170 g)

Energy

1623 kj

19%

388 kcal

Fat

25.80g

37%

Saturated Fat

12.400g

62%

Carbohydrates

20.90g

Sugar

3.40g

Fibre

4.8g

Protein

15.60g

31%

Salt

1.20g

20%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 10 Apr 12 10:01 AM

Source: FatSecret Platform API

19%

of RDI*

(388 cal)

Calorie Breakdown:

Carbohydrate (23%)

Fat (61%)

Protein (16%)

*Based on an RDI of 2000 calories

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Asda Chosen By You Crustless Quiche Lorraine

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Nutritional Summary:

Cals

388

Fat

25.8g

Carbs

20.9g

Prot

15.6g

There are 388 calories in 1 quiche (170 g) of Asda Chosen By You Crustless Quiche Lorraine.

Calorie Breakdown: 61% fat, 22% carbs, 16% prot.

Related Quiche from Asda Chosen By You:

Crustless Vegetable Quiche
Bacon, Leek & Cheese Puff Pastry Tart
Cheese & Onion Quiche
Chicken & Bacon Quiche
Smoked Bacon & Cheese Quiche

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Seeded Crackers
Orange & Pineapple Double Strength Squash
Sardines in Sunflower Oil
Reduced Fat Rice Pudding
Ready Salted Crisps
	View all Asda Chosen By You Products

Other types of Quiche:

Meatless Spinach Quiche
Quiche with Meat, Poultry or Fish
Meatless Cheese Quiche
Meatless Broccoli Quiche
	View More Quiche Nutritional Info

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