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Allinson

Country Grain Bread Flour

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1402 kj
17%
335 kcal
Fat
1.80g
3%
Saturated Fat
0.300g
2%
Carbohydrates
62.00g
24%
Sugar
1.90g
2%
Fibre
11.0g
Protein
12.00g
24%
Salt
0.08g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 11 Jun 20 09:47 AM
17%
of RDI*
(335 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (5%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
335
Fat
1.8g
Carbs
62g
Prot
12g
There are 335 calories in 100 g of Allinson Country Grain Bread Flour.
Calorie Breakdown: 5% fat, 79% carbs, 15% prot.

Related Flour from Allinson:

Wholemeal Self-Raising Flour
Wholemeal Plain Flour
Strong White Bread Flour
Very Strong White Flour
Very Strong Wholemeal Bread Flour

Related Bread from Allinson:

Wholemeal Batch
Wholemeal Bread
Seeded Wholemeal Bread
Wholemeal Batch Loaf
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  View More Allinson Bread Products

Other types of Flour:

Whole Grain Wheat Flour
White Flour
Yellow Whole Grain Corn Flour
White Wheat Flour (All Purpose)
Whole Wheat Flour
White Rice Flour
  View More Flour Nutritional Info

Other types of Bread:

Dinner Rolls
Multigrain Bread
Whole Wheat Bread
White Bread
Sour Dough Bread
  View More Bread Nutritional Info
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