Food database and calorie counter  

Aldi

Bulgar Wheat Quinoa & Wholegrain

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
703 kj
8%
168 kcal
Fat
3.20g
5%
Saturated Fat
0.400g
2%
Carbohydrates
30.00g
12%
Sugar
0.50g
1%
Fibre
0.0g
Protein
3.60g
7%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 12 Aug 16 09:12 AM
8%
of RDI*
(168 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (18%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
168
Fat
3.2g
Carbs
30g
Prot
3.6g
There are 168 calories in 100 g of Aldi Bulgar Wheat Quinoa & Wholegrain.
Calorie Breakdown: 18% fat, 74% carbs, 9% prot.

Related Quinoa from Aldi:

Red & White Quinoa
Mediterranean Quinoa
Mexican Style Grains
Cajun Quinoa
Wholegrain & Quinoa
Pulses & Grains
  View More Aldi Quinoa Products

More products from Aldi:

BBQ Chicken Skewers
Fish in A Harissa Sauce
Skinny Beef Quarter Pounder (100 g)
Satay Sauce
Steak Slice
  View all Aldi Products

Other types of Quinoa:

Quinoa (Cooked)
Quinoa
  View More Quinoa Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Iceland Zesty Bean Quinoa Steam Bags
Biona Organic Quinoa Mini Burgers
Waitrose Spicy Korean Style Chicken Salad
Biona Organic Chilli Con Quinoa
Aldi Mexican Style Grains
Aldi Pesto Infused Grains


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.