VISHAR's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2012
Tue 15: 1495 * 93%
Fat:
 
Prot:
 
Carbs:
57.67g
 
74.67g
 
180.31g
- -
Mon 14: 1581 * 99%
Fat:
 
Prot:
 
Carbs:
67.88g
 
74.10g
 
174.88g
- -
Sun 13: 1528 * 96%
Fat:
 
Prot:
 
Carbs:
59.74g
 
71.61g
 
183.34g
- -
Sat 12: 1437 * 90%
Fat:
 
Prot:
 
Carbs:
36.45g
 
54.82g
 
222.09g
- -
Fri 11: 1561 * 98%
Fat:
 
Prot:
 
Carbs:
59.07g
 
55.17g
 
204.81g
- -
Thu 10: 1421 * 89%
Fat:
 
Prot:
 
Carbs:
47.16g
 
43.15g
 
214.36g
- -
Wed 9: 1490 * 93%
Fat:
 
Prot:
 
Carbs:
80.78g
 
45.52g
 
150.03g
- -
Tue 8: 2432 * 152%
Fat:
 
Prot:
 
Carbs:
94.73g
 
57.07g
 
345.57g
- -
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