| July 2020 |
| Wed 8: |
1043 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.42g |
|
17.81g |
|
172.75g |
|
-
|
-
|
| Tue 7: |
1168 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.85g |
|
36.55g |
|
110.81g |
|
-
|
-
|
| June 2020 |
| Thu 4: |
264 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.61g |
|
9.58g |
|
39.76g |
|
-
|
-
|
| May 2020 |
| Sat 30: |
1600 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
73.07g |
|
32.77g |
|
202.60g |
|
-
|
-
|
| Fri 29: |
1218 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
28.22g |
|
224.22g |
|
-
|
-
|
| Thu 28: |
578 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.49g |
|
32.22g |
|
45.84g |
|
-
|
-
|
| Wed 27: |
1267 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
39.31g |
|
20.14g |
|
220.69g |
|
-
|
-
|
| Tue 26: |
1154 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
32.02g |
|
174.06g |
|
-
|
-
|
| Sat 23: |
534 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.98g |
|
19.48g |
|
67.17g |
|
-
|
-
|
| Fri 22: |
1141 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
35.68g |
|
59.16g |
|
143.87g |
|
-
|
-
|
| Thu 21: |
1049 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.70g |
|
33.03g |
|
137.97g |
|
-
|
-
|
| Wed 20: |
1193 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.83g |
|
47.48g |
|
128.08g |
|
-
|
-
|
| Tue 19: |
938 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
20.61g |
|
33.83g |
|
154.19g |
|
-
|
-
|
| Mon 18: |
1004 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.72g |
|
22.99g |
|
145.48g |
|
-
|
-
|
| Sun 17: |
956 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
28.59g |
|
64.73g |
|
106.85g |
|
-
|
-
|
| Sat 16: |
1024 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
45.97g |
|
92.00g |
|
-
|
-
|
| Fri 15: |
1076 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.13g |
|
35.75g |
|
110.60g |
|
-
|
-
|
| Thu 14: |
1138 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.72g |
|
41.61g |
|
133.78g |
|
-
|
-
|
| Wed 13: |
1288 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
40.38g |
|
60.88g |
|
179.48g |
|
-
|
-
|
| Tue 12: |
1126 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.56g |
|
46.75g |
|
92.61g |
|
-
|
-
|
