| September 2020 |
| Mon 7: |
1269 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.81g |
|
58.40g |
|
122.27g |
|
-
|
-
|
| March 2019 |
| Wed 27: |
807 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.43g |
|
59.82g |
|
104.23g |
|
-
|
-
|
| Tue 19: |
964 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
20.72g |
|
62.75g |
|
131.09g |
|
-
|
-
|
| Mon 18: |
908 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.29g |
|
56.83g |
|
119.35g |
|
-
|
-
|
| Wed 13: |
1038 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
22.77g |
|
71.80g |
|
125.78g |
|
-
|
-
|
| Tue 12: |
870 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.23g |
|
55.26g |
|
91.09g |
|
-
|
-
|
| Mon 11: |
920 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
62.77g |
|
116.68g |
|
-
|
-
|
| Sat 9: |
1329 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
25.86g |
|
48.40g |
|
77.17g |
|
2117*
|
 788
|
| Fri 8: |
1346 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.20g |
|
71.34g |
|
104.38g |
|
-
|
-
|
| Thu 7: |
1033 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
101.90g |
|
82.26g |
|
-
|
-
|
| Wed 6: |
777 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
41.85g |
|
81.37g |
|
1904*
|
1127
|
| Tue 5: |
889 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
14.95g |
|
60.11g |
|
123.78g |
|
-
|
-
|
| Mon 4: |
1331 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
77.60g |
|
143.25g |
|
-
|
-
|
| Sun 3: |
1050 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.91g |
|
44.65g |
|
137.60g |
|
-
|
-
|
| Sat 2: |
799 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
15.60g |
|
123.00g |
|
2594*
|
1795
|
| Fri 1: |
764 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.53g |
|
50.03g |
|
100.81g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
1260 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.44g |
|
52.24g |
|
131.75g |
|
-
|
-
|
| Wed 27: |
990 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.62g |
|
49.09g |
|
118.71g |
|
1884*
|
894
|
| Tue 26: |
1459 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
26.15g |
|
75.11g |
|
165.44g |
|
-
|
-
|
| Mon 25: |
998 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.52g |
|
65.82g |
|
120.48g |
|
-
|
-
|
