| April 2022 |
| Thu 7: |
-
|
-
|
|
3790*
|
-
|
| February 2022 |
| Mon 21: |
1359 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
79.04g |
|
88.39g |
|
78.69g |
|
2955*
|
 1596
|
| Sun 20: |
722 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
45.28g |
|
38.98g |
|
45.08g |
|
-
|
-
|
| Thu 10: |
1704 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
98.23g |
|
96.13g |
|
114.91g |
|
-
|
-
|
| Wed 9: |
320 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
15.50g |
|
31.50g |
|
3025*
|
2705
|
| Tue 8: |
1464 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
109.63g |
|
54.76g |
|
75.41g |
|
3133*
|
1669
|
| Mon 7: |
1084 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
71.47g |
|
78.20g |
|
47.66g |
|
2557*
|
1473
|
| Sun 6: |
1486 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
98.51g |
|
71.16g |
|
86.65g |
|
-
|
-
|
| April 2018 |
| Fri 6: |
611 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
48.06g |
|
21.76g |
|
31.43g |
|
-
|
-
|
| March 2018 |
| Sat 31: |
1369 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
91.61g |
|
50.22g |
|
94.81g |
|
-
|
-
|
| Fri 30: |
668 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
45.27g |
|
31.39g |
|
31.85g |
|
-
|
-
|
| Thu 29: |
481 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
27.84g |
|
29.45g |
|
-
|
-
|
| Wed 28: |
830 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
51.43g |
|
18.39g |
|
73.27g |
|
-
|
-
|
| Mon 26: |
767 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.10g |
|
89.65g |
|
22.13g |
|
-
|
-
|
| Sun 25: |
1054 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
71.18g |
|
44.35g |
|
67.23g |
|
2404*
|
1350
|
| Sat 24: |
1220
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
89.80g |
|
25.84g |
|
83.50g |
|
-
|
-
|
| Fri 23: |
1084 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
73.21g |
|
48.31g |
|
53.29g |
|
3116*
|
2032
|
| Thu 22: |
745 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.45g |
|
26.08g |
|
62.33g |
|
-
|
-
|
| Wed 21: |
739 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
28.22g |
|
91.31g |
|
-
|
-
|
| Fri 16: |
220 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.42g |
|
2.38g |
|
24.14g |
|
-
|
-
|
| Thu 15: |
1016 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
58.67g |
|
51.47g |
|
75.92g |
|
-
|
-
|
