| November 2018 |
| Tue 20: |
35 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.60g |
|
6.90g |
|
998*
|
 963
|
| Mon 19: |
1439 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
20.45g |
|
270.60g |
|
280*
|
 1159
|
| March 2018 |
| Fri 16: |
314 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.92g |
|
19.67g |
|
40.53g |
|
-
|
-
|
| Tue 13: |
983 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.19g |
|
41.15g |
|
126.09g |
|
-
|
-
|
| Sun 11: |
1746 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
52.04g |
|
26.27g |
|
290.94g |
|
-
|
-
|
| Thu 8: |
-
|
-
|
|
63*
|
-
|
| Wed 7: |
1350 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.09g |
|
47.77g |
|
187.19g |
|
1804*
|
454
|
| Tue 6: |
1615 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.26g |
|
45.84g |
|
207.33g |
|
1804*
|
189
|
| February 2018 |
| Tue 27: |
453 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.07g |
|
16.47g |
|
54.01g |
|
-
|
-
|
| Mon 26: |
1266 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.99g |
|
66.10g |
|
120.80g |
|
-
|
-
|
| Sun 25: |
595 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.53g |
|
40.30g |
|
59.14g |
|
-
|
-
|
| Sat 24: |
818 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
33.64g |
|
100.51g |
|
1599*
|
781
|
| Fri 23: |
337 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
9.93g |
|
47.37g |
|
-
|
-
|
| Thu 22: |
1118 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.99g |
|
36.45g |
|
149.09g |
|
1557*
|
439
|
| Wed 21: |
889 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
45.35g |
|
119.78g |
|
1499*
|
610
|
| Tue 20: |
1357 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
71.53g |
|
38.93g |
|
136.68g |
|
1526*
|
169
|
| Mon 19: |
1266 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.27g |
|
38.24g |
|
189.96g |
|
1919*
|
653
|
| Sun 18: |
1529 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.42g |
|
63.42g |
|
195.53g |
|
-
|
-
|
| Sat 17: |
794 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.53g |
|
28.84g |
|
133.41g |
|
1557*
|
763
|
| Mon 12: |
594 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
27.23g |
|
105.54g |
|
38*
|
556
|
| Sun 11: |
1700 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.21g |
|
50.63g |
|
280.28g |
|
1013*
|
687
|
