GurerB's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Tue 7: 312 * 25%
Fat:
 
Prot:
 
Carbs:
26.77g
 
11.11g
 
7.95g
- -
Sun 5: 68 * 6%
Fat:
 
Prot:
 
Carbs:
6.78g
 
1.80g
 
0.12g
1489*  1421
Sat 4: - - 2035* -
Fri 3: - - 1796* -
Thu 2: - - 1981* -
Wed 1: - - 2114* -
April 2024
Tue 30: - - 2094* -
Mon 29: - - 2054* -
Sun 28: - - 2004* -
Sat 27: - - 1984* -
Fri 26: - - 1783* -
Thu 25: 76 * 6%
Fat:
 
Prot:
 
Carbs:
6.94g
 
2.20g
 
6.33g
2203*  2127
Wed 24: - - 2024* -
Tue 23: - - 1946* -
Mon 22: - - 2002* -
Sun 21: - - 2153* -
Sat 20: - - 2139* -
Fri 19: - - 2171* -
Thu 18: - - 2050* -
Wed 17: - - 1927* -
Tue 16: - - 2122* -
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