| April 2018 |
| Fri 13: |
300 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.24g |
|
3.75g |
|
49.62g |
|
-
|
-
|
| Thu 12: |
501 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.74g |
|
33.15g |
|
73.22g |
|
-
|
-
|
| Wed 11: |
2130 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
100.65g |
|
195.10g |
|
93.48g |
|
2141*
|
 11
|
| Tue 10: |
1245 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
131.82g |
|
86.31g |
|
-
|
-
|
| Mon 9: |
1365 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
68.60g |
|
131.52g |
|
56.89g |
|
-
|
-
|
| March 2018 |
| Wed 28: |
1165 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.69g |
|
149.91g |
|
25.68g |
|
-
|
-
|
| Tue 27: |
961 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.24g |
|
97.86g |
|
60.12g |
|
-
|
-
|
| Wed 7: |
521 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.11g |
|
62.91g |
|
19.35g |
|
-
|
-
|
| February 2018 |
| Tue 27: |
726 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
7.06g |
|
136.86g |
|
27.66g |
|
-
|
-
|
| Tue 6: |
35 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
3.34g |
|
6.43g |
|
-
|
-
|
| January 2018 |
| Tue 30: |
1392 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
63.14g |
|
134.30g |
|
63.51g |
|
-
|
-
|
| Mon 29: |
1671 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
77.55g |
|
134.41g |
|
106.85g |
|
-
|
-
|
| Mon 22: |
196 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.14g |
|
4.12g |
|
46.56g |
|
-
|
-
|
| Thu 11: |
1049 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.47g |
|
83.51g |
|
122.73g |
|
-
|
-
|
| Tue 9: |
1413 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
78.17g |
|
148.62g |
|
34.96g |
|
-
|
-
|
| Mon 8: |
2000 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
87.57g |
|
230.47g |
|
66.84g |
|
-
|
-
|
| Wed 3: |
1212 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.20g |
|
188.92g |
|
43.87g |
|
-
|
-
|
| November 2017 |
| Wed 29: |
1307 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
77.60g |
|
98.07g |
|
52.53g |
|
-
|
-
|
| Tue 28: |
804 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
51.25g |
|
62.04g |
|
22.84g |
|
-
|
-
|
| Mon 27: |
1685 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
77.36g |
|
184.32g |
|
61.26g |
|
-
|
-
|
