| October 2019 |
| Wed 9: |
-
|
-
|
|
4296*
|
-
|
| May 2017 |
| Sat 6: |
1866 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
87.00g |
|
57.12g |
|
221.37g |
|
-
|
-
|
| Fri 5: |
773 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
36.94g |
|
26.78g |
|
73.82g |
|
-
|
-
|
| Thu 4: |
3408 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
180.28g |
|
128.46g |
|
323.30g |
|
4442*
|
 1034
|
| Wed 3: |
2174 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
92.29g |
|
76.42g |
|
270.22g |
|
-
|
-
|
| Tue 2: |
2963 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
110.18g |
|
104.62g |
|
406.66g |
|
-
|
-
|
| Mon 1: |
2130 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
110.01g |
|
43.26g |
|
240.85g |
|
-
|
-
|
| April 2017 |
| Sun 30: |
3420 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
166.86g |
|
121.04g |
|
364.96g |
|
-
|
-
|
| Sat 29: |
2381 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
115.47g |
|
111.40g |
|
224.47g |
|
-
|
-
|
| Fri 28: |
1076 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
40.87g |
|
56.17g |
|
122.30g |
|
4098*
|
3022
|
| Thu 27: |
4276 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
237.75g |
|
141.34g |
|
409.03g |
|
4696*
|
420
|
| Wed 26: |
2802
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
159.29g |
|
94.60g |
|
252.82g |
|
5466*
|
2664
|
| Tue 25: |
3074 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
135.28g |
|
82.01g |
|
385.99g |
|
-
|
-
|
| Mon 24: |
1462 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
72.76g |
|
50.46g |
|
146.39g |
|
-
|
-
|
| Sun 23: |
3562 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
145.59g |
|
91.12g |
|
470.82g |
|
4565*
|
1003
|
| Sat 22: |
3324 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
148.68g |
|
76.15g |
|
476.71g |
|
4565*
|
1241
|
| Fri 21: |
2650 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
128.40g |
|
79.06g |
|
294.27g |
|
-
|
-
|
| Thu 20: |
2912 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
140.09g |
|
84.44g |
|
339.44g |
|
-
|
-
|
| Wed 19: |
3748 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
189.33g |
|
109.78g |
|
413.93g |
|
-
|
-
|
| Tue 18: |
3346 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
131.02g |
|
116.84g |
|
436.13g |
|
-
|
-
|
| Mon 17: |
1945 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
90.21g |
|
42.93g |
|
243.79g |
|
-
|
-
|
