| December 2020 |
| Thu 17: |
511 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.10g |
|
49.19g |
|
61.90g |
|
-
|
-
|
| August 2020 |
| Mon 17: |
509 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.43g |
|
43.45g |
|
23.48g |
|
-
|
-
|
| Sun 16: |
652 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
55.59g |
|
33.28g |
|
-
|
-
|
| Sat 15: |
395 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
28.94g |
|
10.48g |
|
-
|
-
|
| June 2020 |
| Sat 13: |
328 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
27.35g |
|
0.94g |
|
-
|
-
|
| May 2020 |
| Thu 28: |
110 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.24g |
|
23.09g |
|
0.00g |
|
-
|
-
|
| Wed 27: |
151 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.65g |
|
19.44g |
|
5.64g |
|
-
|
-
|
| Tue 26: |
254 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.96g |
|
22.02g |
|
2.02g |
|
-
|
-
|
| Sun 24: |
433 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
28.77g |
|
35.03g |
|
6.76g |
|
-
|
-
|
| Sat 23: |
447 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
27.41g |
|
43.11g |
|
6.26g |
|
-
|
-
|
| Fri 22: |
789 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
46.51g |
|
73.59g |
|
20.50g |
|
-
|
-
|
| Tue 19: |
782 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
47.92g |
|
69.47g |
|
19.87g |
|
2356*
|
 1574
|
| Mon 18: |
472 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.44g |
|
72.26g |
|
9.37g |
|
1894*
|
1422
|
| Sun 17: |
609 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.51g |
|
64.41g |
|
14.71g |
|
2269*
|
1660
|
| Sat 16: |
207 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.06g |
|
17.71g |
|
7.56g |
|
2048*
|
1841
|
| Fri 15: |
681 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.98g |
|
74.53g |
|
15.81g |
|
-
|
-
|
| Wed 13: |
757 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
36.71g |
|
87.00g |
|
-
|
-
|
| Tue 12: |
575 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
28.33g |
|
87.56g |
|
-
|
-
|
| Mon 11: |
647 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.72g |
|
32.14g |
|
87.90g |
|
-
|
-
|
| Sun 10: |
583 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.55g |
|
18.70g |
|
66.13g |
|
-
|
-
|
