arabellaswann's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2017
Tue 28: 1803 * 150%
Fat:
 
Prot:
 
Carbs:
51.03g
 
49.84g
 
283.38g
- -
Sat 25: 1473 123%
Fat:
 
Prot:
 
Carbs:
55.40g
 
43.82g
 
195.90g
- -
January 2017
Mon 30: 938 * 78%
Fat:
 
Prot:
 
Carbs:
37.66g
 
12.74g
 
134.23g
- -
Thu 26: 1005 84%
Fat:
 
Prot:
 
Carbs:
19.53g
 
20.23g
 
187.52g
- -
Wed 25: 1247 * 104%
Fat:
 
Prot:
 
Carbs:
48.77g
 
38.24g
 
159.99g
- -
Tue 24: 1061 * 88%
Fat:
 
Prot:
 
Carbs:
31.73g
 
24.26g
 
161.73g
- -
Mon 23: 994 83%
Fat:
 
Prot:
 
Carbs:
40.36g
 
31.21g
 
126.98g
- -
Sun 22: 1220 * 102%
Fat:
 
Prot:
 
Carbs:
35.59g
 
25.15g
 
193.77g
- -
Sat 21: 1378 115%
Fat:
 
Prot:
 
Carbs:
37.05g
 
40.76g
 
205.00g
- -
Thu 19: 1010 84%
Fat:
 
Prot:
 
Carbs:
34.26g
 
34.51g
 
143.51g
- -
Wed 18: 953 79%
Fat:
 
Prot:
 
Carbs:
30.89g
 
26.75g
 
140.02g
- -
Tue 17: 1242 104%
Fat:
 
Prot:
 
Carbs:
19.99g
 
43.81g
 
216.42g
- -
Mon 16: 1338 * 112%
Fat:
 
Prot:
 
Carbs:
21.14g
 
44.94g
 
235.18g
- -
Sun 15: 1546 129%
Fat:
 
Prot:
 
Carbs:
28.69g
 
63.62g
 
262.20g
- -
Wed 11: 1249 104%
Fat:
 
Prot:
 
Carbs:
40.10g
 
28.39g
 
191.59g
- -
Sun 8: 1522 127%
Fat:
 
Prot:
 
Carbs:
66.88g
 
72.00g
 
154.43g
- -
Sat 7: 1925 160%
Fat:
 
Prot:
 
Carbs:
59.88g
 
66.07g
 
272.43g
- -
December 2016
Sat 10: 1224 * 102%
Fat:
 
Prot:
 
Carbs:
19.30g
 
34.52g
 
217.82g
- -
Wed 7: 1089 * 91%
Fat:
 
Prot:
 
Carbs:
40.80g
 
43.03g
 
129.42g
- -
Mon 5: 1450 * 121%
Fat:
 
Prot:
 
Carbs:
65.30g
 
32.44g
 
185.68g
- -
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