| July 2019 |
| Tue 9: |
274 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
16.93g |
|
0.87g |
|
-
|
-
|
| November 2016 |
| Tue 15: |
-
|
-
|
|
2818*
|
-
|
| Mon 14: |
1201
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
81.20g |
|
100.22g |
|
19.93g |
|
-
|
-
|
| Sun 13: |
614
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.63g |
|
52.73g |
|
9.68g |
|
-
|
-
|
| Sat 12: |
1169
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
87.59g |
|
70.17g |
|
30.40g |
|
-
|
-
|
| Fri 11: |
857
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.40g |
|
82.76g |
|
22.71g |
|
-
|
-
|
| Thu 10: |
1228 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
95.17g |
|
71.81g |
|
26.53g |
|
-
|
-
|
| Wed 9: |
1120
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
69.77g |
|
114.87g |
|
31.17g |
|
-
|
-
|
| Tue 8: |
991
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
86.49g |
|
51.48g |
|
2.53g |
|
-
|
-
|
| Mon 7: |
1289
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
105.60g |
|
77.43g |
|
21.97g |
|
2770*
|
 1481
|
| Sun 6: |
1177
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
83.69g |
|
88.06g |
|
17.84g |
|
-
|
-
|
| Sat 5: |
1415
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
92.69g |
|
115.42g |
|
28.01g |
|
-
|
-
|
| Fri 4: |
1301
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
84.64g |
|
110.93g |
|
19.00g |
|
-
|
-
|
| Thu 3: |
1000
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.56g |
|
96.31g |
|
52.67g |
|
-
|
-
|
| Wed 2: |
931
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.04g |
|
80.18g |
|
62.23g |
|
-
|
-
|
| Tue 1: |
1085
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
71.26g |
|
84.22g |
|
29.21g |
|
-
|
-
|
