| June 2017 |
| Sat 3: |
350 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
12.00g |
|
64.00g |
|
-
|
-
|
| Fri 2: |
336 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.10g |
|
19.50g |
|
54.20g |
|
-
|
-
|
| March 2017 |
| Tue 14: |
398 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.90g |
|
21.00g |
|
66.90g |
|
-
|
-
|
| February 2017 |
| Thu 23: |
472 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.98g |
|
26.86g |
|
75.74g |
|
2463*
|
 1991
|
| Tue 14: |
-
|
-
|
|
2524*
|
-
|
| Mon 13: |
434 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.19g |
|
28.48g |
|
52.14g |
|
2714*
|
2280
|
| January 2017 |
| Sat 28: |
-
|
-
|
|
2977*
|
-
|
| Fri 6: |
1030 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
67.93g |
|
117.29g |
|
-
|
-
|
| Sun 1: |
741 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.86g |
|
36.68g |
|
93.57g |
|
2778*
|
2037
|
| December 2016 |
| Sat 31: |
1413 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.98g |
|
32.92g |
|
197.35g |
|
-
|
-
|
| Fri 30: |
1149 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
56.60g |
|
124.80g |
|
-
|
-
|
| Sun 18: |
1441 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.18g |
|
50.35g |
|
195.96g |
|
-
|
-
|
| Sat 17: |
886 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
30.53g |
|
42.43g |
|
107.14g |
|
-
|
-
|
| Fri 16: |
1584 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.86g |
|
62.67g |
|
140.90g |
|
-
|
-
|
| Thu 15: |
1116 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.91g |
|
53.35g |
|
117.09g |
|
-
|
-
|
| Thu 1: |
1292 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.30g |
|
50.10g |
|
112.20g |
|
-
|
-
|
| November 2016 |
| Wed 30: |
794 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.44g |
|
31.76g |
|
132.08g |
|
-
|
-
|
| Tue 29: |
659 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
32.90g |
|
75.80g |
|
-
|
-
|
| Mon 28: |
489 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
29.20g |
|
45.10g |
|
-
|
-
|
| Fri 25: |
1167 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
71.39g |
|
36.04g |
|
98.42g |
|
-
|
-
|
| Thu 24: |
564 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
30.50g |
|
55.80g |
|
-
|
-
|
| Wed 23: |
994 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
47.67g |
|
137.83g |
|
-
|
-
|
