| November 2017 |
| Sun 12: |
985 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
46.81g |
|
48.13g |
|
91.50g |
|
-
|
-
|
| Thu 9: |
499 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.53g |
|
20.56g |
|
59.58g |
|
-
|
-
|
| Tue 7: |
2135 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
70.63g |
|
74.55g |
|
289.18g |
|
-
|
-
|
| October 2017 |
| Mon 23: |
1280 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.26g |
|
40.82g |
|
154.03g |
|
-
|
-
|
| Thu 19: |
757 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
25.35g |
|
90.05g |
|
-
|
-
|
| Tue 17: |
124 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.78g |
|
3.29g |
|
19.85g |
|
-
|
-
|
| Fri 6: |
1800 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
78.80g |
|
112.26g |
|
157.66g |
|
-
|
-
|
| Mon 2: |
789 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.97g |
|
24.58g |
|
99.36g |
|
-
|
-
|
| September 2017 |
| Mon 18: |
1363 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
63.79g |
|
55.65g |
|
138.72g |
|
-
|
-
|
| Thu 14: |
1760 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
83.72g |
|
64.78g |
|
182.93g |
|
-
|
-
|
| Tue 12: |
1367 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
70.29g |
|
60.45g |
|
121.82g |
|
-
|
-
|
| Mon 11: |
946 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.57g |
|
28.08g |
|
118.16g |
|
-
|
-
|
| Wed 6: |
2248 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
104.88g |
|
105.15g |
|
220.87g |
|
-
|
-
|
| Tue 5: |
1840 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
74.11g |
|
63.58g |
|
225.68g |
|
-
|
-
|
| Mon 4: |
1040 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
32.82g |
|
129.63g |
|
-
|
-
|
| Sun 3: |
310 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.15g |
|
8.30g |
|
59.10g |
|
-
|
-
|
| Sat 2: |
1875 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
83.45g |
|
89.20g |
|
189.70g |
|
-
|
-
|
| Fri 1: |
1810 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
71.11g |
|
64.18g |
|
223.58g |
|
-
|
-
|
| August 2017 |
| Thu 31: |
1973 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
75.17g |
|
68.47g |
|
250.45g |
|
-
|
-
|
| Wed 30: |
1855 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
97.33g |
|
89.87g |
|
152.32g |
|
-
|
-
|
