| January 2016 |
| Thu 21: |
512 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
31.10g |
|
55.60g |
|
4273*
|
 3761
|
| Wed 20: |
2112 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
95.50g |
|
88.90g |
|
214.60g |
|
4273*
|
2161
|
| Tue 19: |
2389 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
69.28g |
|
68.26g |
|
338.96g |
|
4273*
|
1884
|
| Mon 18: |
2058 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.95g |
|
58.84g |
|
342.46g |
|
4270*
|
2212
|
| Sun 17: |
3165 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
169.96g |
|
150.30g |
|
243.84g |
|
3500*
|
335
|
| Sat 16: |
1487 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
49.43g |
|
73.55g |
|
165.50g |
|
3591*
|
2104
|
| Fri 15: |
2934 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
74.74g |
|
86.44g |
|
311.56g |
|
4270*
|
1336
|
| Thu 14: |
1194 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
62.19g |
|
194.33g |
|
4270*
|
3076
|
| Wed 13: |
1544 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.32g |
|
154.73g |
|
218.21g |
|
4270*
|
2726
|
| Tue 12: |
2272 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
64.65g |
|
64.63g |
|
356.55g |
|
4270*
|
1998
|
| Mon 11: |
1846 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.11g |
|
47.26g |
|
352.15g |
|
4270*
|
2424
|
| Sun 10: |
944 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.52g |
|
39.61g |
|
151.44g |
|
3967*
|
3023
|
| Sat 9: |
1242 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.85g |
|
60.05g |
|
166.87g |
|
4489*
|
3247
|
| Fri 8: |
1483 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
46.58g |
|
52.14g |
|
216.31g |
|
4351*
|
2868
|
| Thu 7: |
1620 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
65.20g |
|
68.95g |
|
188.94g |
|
4351*
|
2731
|
| Wed 6: |
1676 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.90g |
|
54.36g |
|
282.25g |
|
4351*
|
2675
|
| Tue 5: |
1220 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
58.82g |
|
164.04g |
|
4351*
|
3131
|
| February 2013 |
| Wed 20: |
1894 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.81g |
|
113.83g |
|
221.71g |
|
3744*
|
1850
|
| Tue 19: |
2645 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
102.25g |
|
151.47g |
|
241.18g |
|
-
|
-
|
| Mon 18: |
1247 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.78g |
|
55.27g |
|
180.50g |
|
3744*
|
2497
|
