Glennith's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2015
Thu 19: 1019 * 73%
Fat:
 
Prot:
 
Carbs:
72.83g
 
60.83g
 
37.45g
- -
Sun 15: 1099 * 78%
Fat:
 
Prot:
 
Carbs:
92.36g
 
56.82g
 
14.07g
- -
Sat 14: 632 45%
Fat:
 
Prot:
 
Carbs:
55.31g
 
21.14g
 
15.82g
- -
Fri 13: 1029 74%
Fat:
 
Prot:
 
Carbs:
64.45g
 
34.24g
 
27.33g
- -
Thu 12: 1095 78%
Fat:
 
Prot:
 
Carbs:
68.06g
 
78.76g
 
38.22g
- -
Wed 11: 1235 88%
Fat:
 
Prot:
 
Carbs:
91.65g
 
53.96g
 
53.00g
- -
Tue 10: 1256 90%
Fat:
 
Prot:
 
Carbs:
112.62g
 
38.11g
 
30.66g
- -
Mon 9: 1026 73%
Fat:
 
Prot:
 
Carbs:
80.78g
 
58.60g
 
18.84g
- -
Sun 8: 1666 119%
Fat:
 
Prot:
 
Carbs:
150.59g
 
37.65g
 
45.83g
- -
Sat 7: 530 38%
Fat:
 
Prot:
 
Carbs:
44.91g
 
22.87g
 
9.19g
- -
Fri 6: 189 * 14%
Fat:
 
Prot:
 
Carbs:
21.25g
 
0.53g
 
0.34g
- -
Thu 5: 1132 81%
Fat:
 
Prot:
 
Carbs:
79.15g
 
65.49g
 
42.88g
- -
Wed 4: 924 66%
Fat:
 
Prot:
 
Carbs:
74.19g
 
39.09g
 
31.82g
- -
Tue 3: 1149 82%
Fat:
 
Prot:
 
Carbs:
95.52g
 
47.69g
 
25.35g
- -
Mon 2: 189 * 14%
Fat:
 
Prot:
 
Carbs:
21.25g
 
0.53g
 
0.34g
- -
Sun 1: 632 45%
Fat:
 
Prot:
 
Carbs:
55.70g
 
27.90g
 
3.99g
- -
February 2015
Sat 28: 1418 * 101%
Fat:
 
Prot:
 
Carbs:
114.70g
 
72.44g
 
32.03g
- -
Thu 26: 1348 96%
Fat:
 
Prot:
 
Carbs:
94.80g
 
47.71g
 
26.07g
- -
Mon 23: 1358 97%
Fat:
 
Prot:
 
Carbs:
117.26g
 
54.84g
 
25.63g
- -
Sun 22: 1615 115%
Fat:
 
Prot:
 
Carbs:
94.80g
 
83.92g
 
57.30g
- -
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