Dreamy23's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2021
Tue 18: 642 * 54%
Fat:
 
Prot:
 
Carbs:
12.97g
 
17.48g
 
115.38g
- -
Mon 17: 1382 * 115%
Fat:
 
Prot:
 
Carbs:
76.05g
 
60.12g
 
102.14g
- -
April 2021
Mon 19: 1618 * 135%
Fat:
 
Prot:
 
Carbs:
83.72g
 
66.98g
 
150.88g
1826*  208
March 2021
Tue 2: 224 * 19%
Fat:
 
Prot:
 
Carbs:
15.88g
 
16.03g
 
3.79g
- -
February 2021
Sun 28: 827 * 69%
Fat:
 
Prot:
 
Carbs:
42.70g
 
35.20g
 
82.15g
- -
Thu 25: 405 * 34%
Fat:
 
Prot:
 
Carbs:
25.85g
 
20.05g
 
20.95g
- -
Fri 5: 802 * 67%
Fat:
 
Prot:
 
Carbs:
49.01g
 
32.18g
 
55.54g
- -
Thu 4: 224 * 19%
Fat:
 
Prot:
 
Carbs:
10.62g
 
20.76g
 
11.57g
- -
Wed 3: 476 * 40%
Fat:
 
Prot:
 
Carbs:
31.22g
 
12.44g
 
38.10g
- -
Tue 2: 749 * 62%
Fat:
 
Prot:
 
Carbs:
49.81g
 
32.29g
 
45.98g
- -
January 2021
Sat 30: 482 * 40%
Fat:
 
Prot:
 
Carbs:
32.96g
 
11.92g
 
37.70g
- -
Fri 29: 963 * 80%
Fat:
 
Prot:
 
Carbs:
56.09g
 
43.44g
 
72.28g
2192*  1229
Thu 28: 569 * 47%
Fat:
 
Prot:
 
Carbs:
38.37g
 
15.00g
 
43.31g
- -
Tue 26: 1117 * 93%
Fat:
 
Prot:
 
Carbs:
64.56g
 
48.31g
 
81.99g
1757*  640
Mon 25: 730 * 61%
Fat:
 
Prot:
 
Carbs:
31.86g
 
38.90g
 
70.89g
2275*  1545
Sun 24: 661 * 55%
Fat:
 
Prot:
 
Carbs:
32.41g
 
31.19g
 
56.92g
2160*  1499
Fri 22: 569 * 47%
Fat:
 
Prot:
 
Carbs:
32.77g
 
30.29g
 
36.80g
- -
Thu 21: 738 * 62%
Fat:
 
Prot:
 
Carbs:
41.51g
 
38.47g
 
51.02g
- -
Wed 20: 968 * 81%
Fat:
 
Prot:
 
Carbs:
42.91g
 
37.86g
 
107.18g
1999*  1031
Tue 19: 1113 * 93%
Fat:
 
Prot:
 
Carbs:
61.15g
 
52.54g
 
79.72g
1999*  886
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