| April 2024 |
| Sun 14: |
1140 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.77g |
|
48.98g |
|
151.29g |
|
-
|
-
|
| Sat 6: |
1111 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.27g |
|
31.02g |
|
137.71g |
|
-
|
-
|
| March 2024 |
| Sat 30: |
1618 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
71.96g |
|
90.02g |
|
142.45g |
|
3101*
|
 1483
|
| Fri 29: |
1761 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
78.63g |
|
59.48g |
|
192.41g |
|
-
|
-
|
| Thu 28: |
1560 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.29g |
|
52.17g |
|
200.19g |
|
3227*
|
1667
|
| Wed 27: |
1619 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.66g |
|
65.44g |
|
243.16g |
|
-
|
-
|
| Tue 26: |
1836 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
80.12g |
|
46.15g |
|
229.01g |
|
3664*
|
1828
|
| Mon 25: |
1772 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.96g |
|
83.53g |
|
219.68g |
|
-
|
-
|
| Sun 24: |
1651 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
73.88g |
|
266.44g |
|
-
|
-
|
| Sat 23: |
1579 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
66.62g |
|
69.43g |
|
173.30g |
|
-
|
-
|
| Fri 22: |
945 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.36g |
|
39.82g |
|
108.08g |
|
-
|
-
|
| Thu 21: |
1524 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.86g |
|
55.36g |
|
206.27g |
|
-
|
-
|
| Wed 20: |
1391 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.36g |
|
49.19g |
|
173.35g |
|
-
|
-
|
| Tue 19: |
1340 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
67.34g |
|
65.47g |
|
116.93g |
|
-
|
-
|
| Mon 18: |
1424 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
68.56g |
|
53.46g |
|
139.69g |
|
-
|
-
|
| Sun 17: |
1314 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.84g |
|
57.18g |
|
153.33g |
|
-
|
-
|
| Sat 16: |
1304 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
65.99g |
|
156.72g |
|
-
|
-
|
| Fri 15: |
1188 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.53g |
|
51.59g |
|
140.95g |
|
-
|
-
|
| Thu 14: |
1070 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.67g |
|
64.38g |
|
85.53g |
|
-
|
-
|
| Wed 13: |
1116 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.34g |
|
67.62g |
|
98.84g |
|
-
|
-
|
