| October 2017 |
| Thu 5: |
1763 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
64.50g |
|
56.95g |
|
229.00g |
|
2448*
|
 685
|
| Wed 4: |
1411 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
71.27g |
|
190.62g |
|
-
|
-
|
| Tue 3: |
1492 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
72.41g |
|
199.22g |
|
-
|
-
|
| Mon 2: |
818 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
60.00g |
|
100.30g |
|
-
|
-
|
| Sun 1: |
745 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
43.80g |
|
88.20g |
|
-
|
-
|
| September 2017 |
| Sat 30: |
1306 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.83g |
|
63.21g |
|
169.46g |
|
-
|
-
|
| Fri 29: |
1788 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
68.80g |
|
66.80g |
|
218.30g |
|
-
|
-
|
| Thu 28: |
1549 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
43.83g |
|
73.97g |
|
204.75g |
|
-
|
-
|
| Wed 27: |
606 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
57.00g |
|
60.00g |
|
-
|
-
|
| Tue 26: |
606 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
57.00g |
|
60.00g |
|
-
|
-
|
| Mon 25: |
606 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
57.00g |
|
60.00g |
|
-
|
-
|
| Fri 15: |
1297 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.58g |
|
47.34g |
|
160.80g |
|
-
|
-
|
| Thu 14: |
1149 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
81.70g |
|
152.80g |
|
-
|
-
|
| Wed 13: |
1379 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.90g |
|
61.80g |
|
170.30g |
|
-
|
-
|
| Tue 12: |
1680 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
64.88g |
|
43.89g |
|
228.51g |
|
-
|
-
|
| Mon 11: |
1404 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.32g |
|
44.87g |
|
179.42g |
|
-
|
-
|
| Sun 10: |
552 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
10.44g |
|
19.29g |
|
92.78g |
|
-
|
-
|
| July 2017 |
| Wed 26: |
600
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.40g |
|
7.32g |
|
87.95g |
|
-
|
-
|
| Mon 24: |
-
|
-
|
|
2100*
|
-
|
| June 2017 |
| Sun 18: |
746 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
9.34g |
|
41.54g |
|
127.81g |
|
-
|
-
|
| Wed 14: |
404 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.20g |
|
38.00g |
|
40.00g |
|
-
|
-
|
