| February 2018 |
| Fri 16: |
1307 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
73.68g |
|
56.59g |
|
104.30g |
|
-
|
-
|
| Thu 15: |
1307 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
73.68g |
|
56.59g |
|
104.30g |
|
-
|
-
|
| Wed 14: |
1120 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
56.00g |
|
128.00g |
|
-
|
-
|
| Tue 13: |
1548 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
97.51g |
|
77.48g |
|
109.86g |
|
-
|
-
|
| Mon 12: |
705 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.10g |
|
65.73g |
|
50.71g |
|
-
|
-
|
| Sun 11: |
540 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
38.00g |
|
0.00g |
|
-
|
-
|
| Fri 9: |
706 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
62.00g |
|
47.50g |
|
-
|
-
|
| Thu 8: |
615 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.19g |
|
44.67g |
|
72.55g |
|
-
|
-
|
| Wed 7: |
1389 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
82.71g |
|
90.01g |
|
68.96g |
|
-
|
-
|
| Tue 6: |
1400 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
84.00g |
|
64.00g |
|
104.00g |
|
-
|
-
|
| Mon 5: |
1170 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
87.00g |
|
53.00g |
|
34.00g |
|
-
|
-
|
| Sun 4: |
335 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.96g |
|
29.83g |
|
1.50g |
|
-
|
-
|
| Sat 3: |
1400 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
70.00g |
|
39.00g |
|
155.00g |
|
-
|
-
|
| Fri 2: |
1301 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
103.12g |
|
67.45g |
|
14.68g |
|
-
|
-
|
| Thu 1: |
270 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
19.00g |
|
11.00g |
|
-
|
-
|
| January 2018 |
| Wed 31: |
545 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
26.00g |
|
25.00g |
|
-
|
-
|
| Tue 30: |
1085 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
71.50g |
|
44.00g |
|
73.00g |
|
-
|
-
|
| Mon 29: |
417 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
23.75g |
|
16.50g |
|
-
|
-
|
| Sun 28: |
417 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
23.75g |
|
16.50g |
|
-
|
-
|
| Sat 27: |
915 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
52.00g |
|
125.00g |
|
-
|
-
|
