Food database and calorie counter  

Home Made Muesli

Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
724 kj
9%
173 kcal
Fat
2.00g
3%
Saturated Fat
0.100g
1%
Carbohydrates
36.00g
14%
Sugar
11.00g
12%
Fibre
6.0g
Protein
6.00g
12%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
* The information specified for this is food item, including the description and nutritional information, was submitted by a Mobile User. This item is not being shared for editing.
Last updated: 09 Feb 15 07:44 AM
9%
of RDI*
(173 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (10%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
173
Fat
2g
Carbs
36g
Prot
6g
There are 173 calories in 1 serving of Home Made Muesli.
Calorie Breakdown: 10% fat, 77% carbs, 13% prot.

Other types of Muesli:

Muesli
  View More Muesli Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 x 1 serving
 

Recently Eaten Foods:

Crownfield Premium Fruit Muesli
Waitrose Sweet and Crunchy Maple and Nut Muesli
M&S Food Fruit Muesli
Eat Natural Gluten Free Ancient Grains Toasted Museli
Alara Fruits & Seeds Muesli
Lidl Protein Muesli


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.