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Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
642 kj
8%
154 kcal
Fat
8.64g
12%
Saturated Fat
4.099g
20%
Trans Fat
0g
Monounsaturated Fat
1.273g
Polyunsaturated Fat
0.842g
Carbohydrates
10.3g
4%
Sugar
5.54g
6%
Fibre
2.9g
Protein
10.4g
21%
Salt
2.2g
37%
Cholesterol
21mg
Potassium
279mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 19 Oct 14 09:51 PM
8%
of RDI*
(154 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (48%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
154
Fat
8.64g
Carbs
10.3g
Prot
10.4g
There are 154 calories in 1 serving of Cheddar Cauliflower Soup.
Calorie Breakdown: 48% fat, 26% carbs, 26% prot.

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