| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
188 kj
2%
45 kcal
Fat
1.93g
3%
Saturated Fat
0.851g
4%
Monounsaturated Fat
0.437g
Polyunsaturated Fat
0.104g
Carbohydrates
3.81g
1%
Sugar
1.29g
1%
Fibre
0.1g
Protein
3.03g
6%
Salt
0.09g
1%
Cholesterol
21mg
Potassium
47mg
2%
Last updated: 30 Jul 23 12:18 PM
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Calorie Breakdown:
Carbohydrate (34%)
Fat (39%)
Protein (27%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
45
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Fat
1.93g
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Carbs
3.81g
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Prot
3.03g
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| There are 45 calories in 1 serving of Pancake with Protein Powder. |
| Calorie Breakdown: 39% fat, 34% carbs, 27% prot. |
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