| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1322 kj
16%
316 kcal
Fat
14.64g
21%
Saturated Fat
5.89g
29%
Monounsaturated Fat
6.176g
Polyunsaturated Fat
1.105g
Carbohydrates
26.45g
10%
Sugar
8.24g
9%
Fibre
5g
Protein
21.63g
43%
Salt
3.22g
54%
Cholesterol
48mg
Potassium
758mg
38%
Last updated: 23 Jul 08 08:03 PM
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Calorie Breakdown:
Carbohydrate (32%)
Fat (41%)
Protein (27%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
316
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Fat
14.64g
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Carbs
26.45g
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Prot
21.63g
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| There are 316 calories in 1 serving of Beef Crockpot Stew. |
| Calorie Breakdown: 41% fat, 33% carbs, 27% prot. |
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