| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1018 kj
12%
243 kcal
Fat
5.64g
8%
Saturated Fat
0.862g
4%
Monounsaturated Fat
0g
Polyunsaturated Fat
0g
Carbohydrates
35.78g
14%
Sugar
0.8g
1%
Fibre
7.9g
Protein
8.42g
17%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
0mg
0%
Last updated: 16 Mar 23 07:18 AM
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Calorie Breakdown:
Carbohydrate (63%)
Fat (22%)
Protein (15%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
243
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Fat
5.64g
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Carbs
35.78g
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Prot
8.42g
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| There are 243 calories in 1 serving of Oatbran and Oat Fufu. |
| Calorie Breakdown: 22% fat, 63% carbs, 15% prot. |
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