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Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
1449 kj
17%
346 kcal
Fat
2.18g
3%
Saturated Fat
0.349g
2%
Trans Fat
0g
Monounsaturated Fat
1.111g
Polyunsaturated Fat
0.46g
Carbohydrates
57.5g
22%
Sugar
2.54g
3%
Fibre
8.3g
Protein
21.81g
44%
Salt
0.50g
8%
Cholesterol
60mg
Potassium
156mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 06 Oct 13 10:07 PM
17%
of RDI*
(346 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (6%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
346
Fat
2.18g
Carbs
57.5g
Prot
21.81g
There are 346 calories in 1 serving of Paella with Lentils.
Calorie Breakdown: 6% fat, 68% carbs, 26% prot.

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Lentils
Lentils (Sprouted)
Paella
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Lentils (Sprouted, with Salt, Stir-Fried, Cooked)
Cooked Lentils
Lentils (Mature Seeds, without Salt, Cooked, Boiled)
Lentils (Mature Seeds, with Salt, Cooked, Boiled)
Paella with Seafood
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