Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1449 kj
17%
346 kcal
Fat
2.18g
3%
Saturated Fat
0.349g
2%
Trans Fat
0g
Monounsaturated Fat
1.111g
Polyunsaturated Fat
0.46g
Carbohydrates
57.5g
22%
Sugar
2.54g
3%
Fibre
8.3g
Protein
21.81g
44%
Salt
0.50g
8%
Cholesterol
60mg
Potassium
156mg
8%
Last updated: 06 Oct 13 10:07 PM
Calorie Breakdown:
Carbohydrate (68%)
Fat (6%)
Protein (26%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
346
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Fat
2.18g
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Carbs
57.5g
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Prot
21.81g
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There are 346 calories in 1 serving of Paella with Lentils. |
Calorie Breakdown: 6% fat, 68% carbs, 26% prot. |
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Cooked Lentils
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Lentils (Mature Seeds, without Salt, Cooked, Boiled)
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Lentils (Mature Seeds, with Salt, Cooked, Boiled)
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Paella with Seafood
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