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Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
334 kj
4%
80 kcal
Fat
2.26g
3%
Saturated Fat
1.368g
7%
Monounsaturated Fat
0.004g
Polyunsaturated Fat
0.012g
Carbohydrates
12.12g
5%
Sugar
8.62g
10%
Fibre
3.1g
Protein
1.47g
3%
Salt
1.08g
18%
Cholesterol
0mg
Potassium
45mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 09 Sep 21 08:27 AM
4%
of RDI*
(80 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (27%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
80
Fat
2.26g
Carbs
12.12g
Prot
1.47g
There are 80 calories in 1 serving of Chili Carrot and Spinach Soup.
Calorie Breakdown: 27% fat, 65% carbs, 8% prot.

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Spinach
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Chili Crab
Keto Chili
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