| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1803 kj
22%
431 kcal
Fat
17.39g
25%
Saturated Fat
5.882g
29%
Monounsaturated Fat
4.238g
Polyunsaturated Fat
1.286g
Carbohydrates
54.64g
21%
Sugar
17.12g
19%
Fibre
8.6g
Protein
11.77g
24%
Salt
0.89g
15%
Cholesterol
30mg
Potassium
422mg
21%
Last updated: 25 Jan 21 02:01 PM
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Calorie Breakdown:
Carbohydrate (52%)
Fat (37%)
Protein (11%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
431
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Fat
17.39g
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Carbs
54.64g
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Prot
11.77g
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| There are 431 calories in 1 serving of Toast and banana. |
| Calorie Breakdown: 37% fat, 52% carbs, 11% prot. |
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