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Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
1098 kj
13%
262 kcal
Fat
5.56g
8%
Saturated Fat
1.394g
7%
Monounsaturated Fat
1.449g
Polyunsaturated Fat
1.725g
Carbohydrates
33.23g
13%
Sugar
16.56g
18%
Fibre
13.5g
Protein
31.64g
63%
Salt
4.40g
73%
Cholesterol
0mg
Potassium
3306mg
165%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 01 Nov 12 09:36 PM
13%
of RDI*
(262 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (16%)
 
Protein (41%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
262
Fat
5.56g
Carbs
33.23g
Prot
31.64g
There are 262 calories in 1 serving of Thai Style Steamed Fish.
Calorie Breakdown: 16% fat, 43% carbs, 41% prot.

Related foods:

Steamed Fish
Pad Thai
Fish Stock
Fish Sauce
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Cusk (Fish)
Haddock (Fish)
Scup (Fish)
Surimi (Fish)
Fish Broth
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