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by member: ngalaz

Flaxseed bread

Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
900 kj
11%
215 kcal
Fat
16.89g
24%
Saturated Fat
1.601g
8%
Carbohydrates
0.96g
0%
Sugar
0.66g
1%
Fibre
11g
Protein
7.36g
15%
Salt
0g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 08 Jun 20 04:29 AM
11%
of RDI*
(215 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (82%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
215
Fat
16.89g
Carbs
0.96g
Prot
7.36g
There are 215 calories in 1 serving of Flaxseed bread.
Calorie Breakdown: 82% fat, 2% carbs, 16% prot.

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