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Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
2047 kj
24%
489 kcal
Fat
13.98g
20%
Saturated Fat
5.214g
26%
Monounsaturated Fat
1.09g
Polyunsaturated Fat
0.513g
Carbohydrates
68.72g
26%
Sugar
3.42g
4%
Fibre
1.3g
Protein
23.43g
47%
Salt
0.64g
11%
Cholesterol
11mg
Potassium
194mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 06 May 12 08:37 PM
24%
of RDI*
(489 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (25%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
489
Fat
13.99g
Carbs
68.72g
Prot
23.43g
There are 489 calories in 1 serving of Penne Pasta Macaroni Cheese.
Calorie Breakdown: 25% fat, 56% carbs, 19% prot.

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