| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1489 kj
18%
356 kcal
Fat
21.67g
31%
Saturated Fat
11.077g
55%
Trans Fat
0g
Monounsaturated Fat
0.099g
Polyunsaturated Fat
0.36g
Carbohydrates
16.59g
6%
Sugar
2.33g
3%
Fibre
5.6g
Protein
26.57g
53%
Salt
1.10g
18%
Cholesterol
72mg
Potassium
69mg
3%
Last updated: 13 Mar 18 08:50 PM
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Calorie Breakdown:
Carbohydrate (18%)
Fat (53%)
Protein (29%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
356
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Fat
21.67g
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Carbs
16.59g
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Prot
26.57g
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| There are 356 calories in 1 serving of Taco casserole. |
| Calorie Breakdown: 53% fat, 18% carbs, 29% prot. |
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