julieta99_11's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2024
Tue 9: 754 * 94%
Fat:
 
Prot:
 
Carbs:
27.55g
 
52.72g
 
74.26g
- -
April 2023
Thu 13: 517 * 65%
Fat:
 
Prot:
 
Carbs:
10.73g
 
8.20g
 
101.25g
- -
Wed 12: 887 * 111%
Fat:
 
Prot:
 
Carbs:
23.27g
 
60.71g
 
108.23g
- -
Tue 11: 1073 * 98%
Fat:
 
Prot:
 
Carbs:
12.60g
 
24.13g
 
233.12g
- -
Mon 10: 777 * 97%
Fat:
 
Prot:
 
Carbs:
11.05g
 
16.74g
 
166.43g
- -
Sun 9: 1550 * 155%
Fat:
 
Prot:
 
Carbs:
48.41g
 
59.28g
 
224.58g
- -
Sat 8: 1066 * 67%
Fat:
 
Prot:
 
Carbs:
26.07g
 
60.11g
 
148.20g
- -
Fri 7: 1438 * 90%
Fat:
 
Prot:
 
Carbs:
20.96g
 
44.86g
 
274.27g
- -
Thu 6: 1495 * 93%
Fat:
 
Prot:
 
Carbs:
30.64g
 
72.08g
 
231.04g
- -
Wed 5: 956 * 60%
Fat:
 
Prot:
 
Carbs:
29.70g
 
19.39g
 
148.64g
- -
Tue 4: 1065 * 89%
Fat:
 
Prot:
 
Carbs:
8.19g
 
12.53g
 
259.24g
- -
Mon 3: 1193 * 99%
Fat:
 
Prot:
 
Carbs:
11.39g
 
19.96g
 
278.79g
- -
Sun 2: 1463 * 131%
Fat:
 
Prot:
 
Carbs:
58.98g
 
73.33g
 
155.02g
- -
Sat 1: 1460 * 209%
Fat:
 
Prot:
 
Carbs:
36.60g
 
73.54g
 
206.88g
- -
March 2023
Thu 30: 1077 * 120%
Fat:
 
Prot:
 
Carbs:
25.73g
 
33.03g
 
196.43g
- -
Wed 29: 957 * 96%
Fat:
 
Prot:
 
Carbs:
22.83g
 
37.32g
 
161.50g
- -
Tue 28: 1971 * 197%
Fat:
 
Prot:
 
Carbs:
53.73g
 
39.46g
 
357.50g
- -
Mon 27: 935 * 94%
Fat:
 
Prot:
 
Carbs:
22.69g
 
32.32g
 
162.94g
- -
Sat 25: 3017 * 302%
Fat:
 
Prot:
 
Carbs:
122.00g
 
69.20g
 
409.05g
- -
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