| January 2024 |
| Sat 20: |
990 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
27.82g |
|
56.96g |
|
43.44g |
|
-
|
-
|
| June 2023 |
| Tue 20: |
731 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.60g |
|
30.26g |
|
69.86g |
|
-
|
-
|
| Mon 19: |
349 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.27g |
|
20.27g |
|
20.57g |
|
-
|
-
|
| Sun 18: |
593 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
21.18g |
|
70.30g |
|
-
|
-
|
| Sat 17: |
997 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
86.82g |
|
46.07g |
|
-
|
-
|
| Fri 16: |
889 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
21.38g |
|
92.34g |
|
71.54g |
|
2554*
|
 1665
|
| Thu 15: |
566 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
25.33g |
|
21.35g |
|
53.16g |
|
-
|
-
|
| Wed 14: |
939 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
29.38g |
|
46.09g |
|
110.81g |
|
2461*
|
1522
|
| Tue 13: |
819 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
17.85g |
|
84.80g |
|
74.52g |
|
2453*
|
1634
|
| Mon 12: |
1934 *
|
242%
|
Fat: |
|
Prot: |
|
Carbs: |
84.79g |
|
119.06g |
|
260.97g |
|
-
|
-
|
| Sun 11: |
514 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.64g |
|
26.89g |
|
34.33g |
|
2461*
|
1947
|
| Sat 10: |
1462 *
|
183%
|
Fat: |
|
Prot: |
|
Carbs: |
61.10g |
|
83.67g |
|
142.93g |
|
-
|
-
|
| Fri 9: |
683 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
16.77g |
|
80.93g |
|
51.10g |
|
2187*
|
1504
|
| Thu 8: |
721 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
28.43g |
|
33.73g |
|
69.25g |
|
-
|
-
|
| Wed 7: |
737 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
32.08g |
|
36.54g |
|
59.06g |
|
-
|
-
|
| May 2023 |
| Sat 20: |
313 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
4.71g |
|
31.60g |
|
37.16g |
|
-
|
-
|
| Thu 18: |
644 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
76.00g |
|
1.00g |
|
-
|
-
|
| Sun 14: |
383 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
0.99g |
|
66.66g |
|
16.12g |
|
-
|
-
|
| Fri 12: |
244 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.44g |
|
21.40g |
|
26.12g |
|
3235*
|
2991
|
| Thu 11: |
661 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
44.00g |
|
72.80g |
|
-
|
-
|
