AnnaNik_na's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Wed 22: 1070 * 67%
Fat:
 
Prot:
 
Carbs:
31.35g
 
69.26g
 
131.06g
- -
Tue 14: 562 * 35%
Fat:
 
Prot:
 
Carbs:
14.52g
 
42.37g
 
67.14g
- -
Mon 13: 651 * 41%
Fat:
 
Prot:
 
Carbs:
30.81g
 
27.37g
 
61.09g
- -
Thu 2: 1317 * 82%
Fat:
 
Prot:
 
Carbs:
62.99g
 
48.32g
 
135.55g
- -
Wed 1: 1539 * 96%
Fat:
 
Prot:
 
Carbs:
60.17g
 
98.67g
 
146.26g
- -
April 2024
Tue 30: 1639 * 102%
Fat:
 
Prot:
 
Carbs:
97.27g
 
64.37g
 
126.07g
- -
Mon 29: 1487 * 93%
Fat:
 
Prot:
 
Carbs:
52.75g
 
98.12g
 
154.86g
- -
Sun 28: 1344 * 84%
Fat:
 
Prot:
 
Carbs:
53.85g
 
69.45g
 
148.28g
- -
Sat 27: 1831 * 114%
Fat:
 
Prot:
 
Carbs:
66.98g
 
79.96g
 
218.12g
- -
Fri 26: 1580 * 99%
Fat:
 
Prot:
 
Carbs:
70.23g
 
83.75g
 
171.34g
- -
Thu 25: 1553 * 97%
Fat:
 
Prot:
 
Carbs:
49.51g
 
94.00g
 
177.26g
- -
Wed 24: 1616 * 101%
Fat:
 
Prot:
 
Carbs:
78.57g
 
99.97g
 
125.13g
- -
Tue 23: 1525 * 95%
Fat:
 
Prot:
 
Carbs:
47.70g
 
93.68g
 
177.65g
- -
Mon 22: 1344 * 84%
Fat:
 
Prot:
 
Carbs:
52.09g
 
54.16g
 
159.04g
- -
Sat 20: 1191 * 74%
Fat:
 
Prot:
 
Carbs:
56.90g
 
42.59g
 
127.77g
- -
Fri 19: 1505 * 94%
Fat:
 
Prot:
 
Carbs:
59.44g
 
84.19g
 
157.10g
- -
Thu 18: 1419 * 89%
Fat:
 
Prot:
 
Carbs:
57.06g
 
90.49g
 
132.02g
- -
Wed 17: 1348 * 84%
Fat:
 
Prot:
 
Carbs:
42.22g
 
82.78g
 
153.80g
- -
Tue 16: 1601 * 100%
Fat:
 
Prot:
 
Carbs:
59.67g
 
100.84g
 
165.82g
- -
Mon 15: 1554 * 97%
Fat:
 
Prot:
 
Carbs:
61.69g
 
118.09g
 
129.11g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.