| January 2024 |
| Sat 13: |
1489 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.58g |
|
123.08g |
|
172.41g |
|
-
|
-
|
| Thu 11: |
939 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
84.27g |
|
79.77g |
|
1970*
|
 1031
|
| Tue 9: |
1300 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
69.16g |
|
87.29g |
|
90.34g |
|
-
|
-
|
| September 2022 |
| Sat 17: |
1637 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
74.73g |
|
87.30g |
|
159.55g |
|
-
|
-
|
| Fri 16: |
701 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
37.62g |
|
20.05g |
|
73.79g |
|
-
|
-
|
| July 2022 |
| Tue 19: |
485 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.30g |
|
16.56g |
|
65.98g |
|
-
|
-
|
| Mon 18: |
418 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
10.38g |
|
42.04g |
|
-
|
-
|
| Sat 16: |
1211 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.48g |
|
26.83g |
|
102.10g |
|
-
|
-
|
| Fri 15: |
2392 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
105.68g |
|
93.52g |
|
269.14g |
|
-
|
-
|
| Thu 14: |
253 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
6.90g |
|
40.64g |
|
-
|
-
|
| Wed 13: |
263 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
6.65g |
|
20.22g |
|
-
|
-
|
| Tue 12: |
810 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
39.03g |
|
112.78g |
|
-
|
-
|
| Mon 11: |
1301 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
58.06g |
|
56.51g |
|
136.03g |
|
-
|
-
|
| Sun 10: |
219 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.88g |
|
8.98g |
|
23.68g |
|
-
|
-
|
| Sat 9: |
2289 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
122.49g |
|
90.33g |
|
211.39g |
|
-
|
-
|
| Fri 8: |
2201 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
120.51g |
|
135.24g |
|
139.34g |
|
-
|
-
|
| Thu 7: |
2018 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
86.90g |
|
110.63g |
|
196.84g |
|
-
|
-
|
| Wed 6: |
1899 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
91.19g |
|
67.14g |
|
200.74g |
|
-
|
-
|
| Tue 5: |
1070 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
47.21g |
|
24.62g |
|
145.28g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
204 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.37g |
|
3.98g |
|
44.81g |
|
-
|
-
|
