darshab1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Mon 13: 280 * 16%
Fat:
 
Prot:
 
Carbs:
6.66g
 
7.08g
 
48.44g
- -
Fri 10: 211 * 12%
Fat:
 
Prot:
 
Carbs:
8.34g
 
11.61g
 
21.46g
- -
Fri 3: 295 * 16%
Fat:
 
Prot:
 
Carbs:
5.11g
 
10.81g
 
52.39g
- -
April 2024
Sun 28: 1458 * 81%
Fat:
 
Prot:
 
Carbs:
79.93g
 
38.95g
 
142.21g
- -
Sat 27: 2138 * 119%
Fat:
 
Prot:
 
Carbs:
100.23g
 
123.35g
 
186.10g
- -
Fri 26: 1788 * 99%
Fat:
 
Prot:
 
Carbs:
75.09g
 
77.57g
 
197.21g
- -
Thu 25: 375 * 21%
Fat:
 
Prot:
 
Carbs:
5.72g
 
7.70g
 
79.17g
- -
Wed 24: 3056 * 170%
Fat:
 
Prot:
 
Carbs:
186.40g
 
92.83g
 
246.18g
- -
Tue 23: 1675 * 93%
Fat:
 
Prot:
 
Carbs:
47.53g
 
60.83g
 
252.92g
- -
Mon 22: 2058 * 114%
Fat:
 
Prot:
 
Carbs:
88.68g
 
114.70g
 
201.41g
- -
Sun 21: 780 * 43%
Fat:
 
Prot:
 
Carbs:
23.35g
 
65.63g
 
69.86g
- -
Fri 19: 1004 * 56%
Fat:
 
Prot:
 
Carbs:
42.54g
 
71.28g
 
81.41g
- -
Thu 18: 661 * 37%
Fat:
 
Prot:
 
Carbs:
23.74g
 
15.17g
 
93.45g
- -
Fri 12: 2163 * 120%
Fat:
 
Prot:
 
Carbs:
102.63g
 
97.54g
 
216.97g
- -
Thu 11: 1756 * 98%
Fat:
 
Prot:
 
Carbs:
72.89g
 
44.22g
 
237.42g
- -
Wed 10: 1815 * 101%
Fat:
 
Prot:
 
Carbs:
67.66g
 
94.34g
 
207.43g
- -
Tue 9: 1711 * 95%
Fat:
 
Prot:
 
Carbs:
78.31g
 
60.00g
 
197.85g
- -
Sat 6: 1541 * 86%
Fat:
 
Prot:
 
Carbs:
87.50g
 
48.50g
 
148.50g
- -
Fri 5: 2232 * 124%
Fat:
 
Prot:
 
Carbs:
127.97g
 
129.18g
 
134.31g
- -
Thu 4: 2927 * 163%
Fat:
 
Prot:
 
Carbs:
105.24g
 
136.84g
 
360.55g
- -
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