| February 2014 |
| Tue 18: |
1298 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.68g |
|
65.21g |
|
132.42g |
|
-
|
-
|
| Tue 4: |
155 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
11.00g |
|
15.42g |
|
-
|
-
|
| Mon 3: |
1375 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
66.54g |
|
49.82g |
|
146.58g |
|
-
|
-
|
| Sat 1: |
303 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
23.73g |
|
18.97g |
|
1.61g |
|
-
|
-
|
| January 2014 |
| Thu 23: |
898 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
40.00g |
|
99.60g |
|
-
|
-
|
| Wed 22: |
527 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
36.82g |
|
4.90g |
|
-
|
-
|
| Tue 21: |
1115 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
80.23g |
|
82.34g |
|
15.36g |
|
-
|
-
|
| Mon 20: |
899 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.61g |
|
60.81g |
|
74.55g |
|
2259*
|
 1360
|
| Sun 19: |
289 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.39g |
|
26.79g |
|
4.65g |
|
-
|
-
|
| Sat 18: |
2229 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
75.07g |
|
62.96g |
|
189.90g |
|
-
|
-
|
| Fri 17: |
1431 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
67.59g |
|
91.01g |
|
119.30g |
|
2132*
|
701
|
| Thu 16: |
1745 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
71.21g |
|
138.42g |
|
94.57g |
|
2207*
|
462
|
| Wed 15: |
718 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
34.83g |
|
45.40g |
|
48.88g |
|
-
|
-
|
| Tue 14: |
1387 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
99.47g |
|
79.12g |
|
43.91g |
|
2177*
|
790
|
| Mon 13: |
917 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.58g |
|
64.17g |
|
68.93g |
|
2468*
|
1551
|
| Sun 12: |
718 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
35.83g |
|
60.66g |
|
36.08g |
|
-
|
-
|
| Sat 11: |
1339 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
89.02g |
|
93.32g |
|
34.31g |
|
2144*
|
805
|
| Fri 10: |
2480 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
136.89g |
|
115.07g |
|
196.62g |
|
2124*
|
 356
|
| Thu 9: |
1593 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.52g |
|
46.85g |
|
184.48g |
|
-
|
-
|
| Tue 7: |
1070 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
52.75g |
|
57.94g |
|
90.37g |
|
-
|
-
|
