March 2024 |
Sat 2: |
451 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
32.13g |
|
18.61g |
|
25.89g |
|
-
|
-
|
February 2024 |
Sun 25: |
291 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.42g |
|
20.73g |
|
29.11g |
|
-
|
-
|
Sat 24: |
1435 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
79.69g |
|
80.87g |
|
104.27g |
|
-
|
-
|
Fri 23: |
206 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
12.11g |
|
10.96g |
|
13.42g |
|
-
|
-
|
Thu 22: |
380 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.35g |
|
36.51g |
|
16.15g |
|
-
|
-
|
Wed 21: |
251 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.31g |
|
29.27g |
|
7.75g |
|
-
|
-
|
Tue 20: |
313 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.55g |
|
13.67g |
|
27.22g |
|
-
|
-
|
Mon 19: |
161 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
10.62g |
|
6.23g |
|
10.67g |
|
-
|
-
|
Sun 18: |
65 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
4.37g |
|
5.54g |
|
0.34g |
|
-
|
-
|
Sat 17: |
212 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.97g |
|
7.84g |
|
35.62g |
|
-
|
-
|
Fri 16: |
1066 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.16g |
|
77.59g |
|
128.68g |
|
-
|
-
|
Thu 15: |
1134 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
49.47g |
|
48.38g |
|
132.15g |
|
-
|
-
|
Wed 14: |
365 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.85g |
|
14.51g |
|
60.81g |
|
-
|
-
|
Tue 13: |
776 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
38.53g |
|
113.32g |
|
-
|
-
|
Mon 12: |
542 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.64g |
|
23.52g |
|
87.44g |
|
-
|
-
|
Sun 11: |
329 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.59g |
|
20.25g |
|
36.51g |
|
-
|
-
|
Sat 10: |
138 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.54g |
|
2.06g |
|
34.95g |
|
-
|
-
|
Fri 9: |
606 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.27g |
|
11.25g |
|
95.99g |
|
-
|
-
|
Thu 8: |
229 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.15g |
|
3.06g |
|
52.58g |
|
-
|
-
|
Wed 7: |
361 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
7.34g |
|
85.53g |
|
-
|
-
|