| April 2024 |
| Tue 2: |
279 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.97g |
|
11.85g |
|
32.07g |
|
-
|
-
|
| Mon 1: |
172 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.55g |
|
13.35g |
|
18.15g |
|
-
|
-
|
| March 2024 |
| Tue 26: |
960 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.74g |
|
95.53g |
|
95.25g |
|
-
|
-
|
| Sun 17: |
570 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.95g |
|
20.81g |
|
71.04g |
|
-
|
-
|
| Wed 13: |
1048 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
60.03g |
|
43.52g |
|
91.59g |
|
-
|
-
|
| Tue 12: |
694 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
39.02g |
|
42.67g |
|
49.03g |
|
-
|
-
|
| Mon 11: |
708 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.47g |
|
30.77g |
|
71.92g |
|
-
|
-
|
| Sun 10: |
863 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.97g |
|
46.50g |
|
104.27g |
|
-
|
-
|
| Sat 9: |
1195 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
72.94g |
|
58.82g |
|
77.72g |
|
-
|
-
|
| Thu 7: |
1309 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.45g |
|
77.28g |
|
136.34g |
|
-
|
-
|
| February 2022 |
| Mon 7: |
422 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.91g |
|
22.85g |
|
39.22g |
|
-
|
-
|
| Sat 5: |
1278 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.17g |
|
91.68g |
|
138.67g |
|
-
|
-
|
| Fri 4: |
1244 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.29g |
|
80.96g |
|
134.80g |
|
-
|
-
|
| Thu 3: |
978 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
52.73g |
|
52.74g |
|
78.55g |
|
-
|
-
|
| Wed 2: |
1042 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
67.61g |
|
110.46g |
|
-
|
-
|
| Tue 1: |
1151 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
79.62g |
|
111.43g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1036 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.82g |
|
84.06g |
|
77.55g |
|
-
|
-
|
| Sun 30: |
1432 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.91g |
|
120.37g |
|
131.52g |
|
-
|
-
|
| Sat 29: |
1378 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
65.15g |
|
203.50g |
|
-
|
-
|
| Fri 28: |
1287 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.93g |
|
99.05g |
|
119.79g |
|
2757*
|
 1470
|
