| June 2024 |
| Fri 7: |
2975 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
113.29g |
|
240.11g |
|
209.61g |
|
4198*
|
 1223
|
| Thu 6: |
3273 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
135.50g |
|
240.08g |
|
218.70g |
|
4197*
|
924
|
| Wed 5: |
3123 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
119.67g |
|
185.88g |
|
299.66g |
|
3338*
|
215
|
| Tue 4: |
2184 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
93.97g |
|
127.80g |
|
195.37g |
|
3194*
|
1010
|
| Mon 3: |
2387 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
114.02g |
|
136.52g |
|
185.33g |
|
2930*
|
543
|
| Sun 2: |
1556 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
67.50g |
|
214.50g |
|
3095*
|
1539
|
| Sat 1: |
2448 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
84.33g |
|
145.33g |
|
266.25g |
|
3125*
|
677
|
| May 2024 |
| Fri 31: |
2867 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
41.40g |
|
69.32g |
|
262.71g |
|
3396*
|
529
|
| Thu 30: |
2879 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
88.12g |
|
220.20g |
|
245.35g |
|
2944*
|
65
|
| Wed 29: |
2866 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
120.62g |
|
150.35g |
|
295.65g |
|
3166*
|
300
|
| Tue 28: |
3576 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
192.28g |
|
146.54g |
|
282.73g |
|
2785*
|
 791
|
| Mon 27: |
1675 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
63.35g |
|
91.75g |
|
177.65g |
|
2806*
|
1131
|
| Sun 26: |
2790 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
83.73g |
|
128.67g |
|
315.16g |
|
2477*
|
313
|
| Sat 25: |
3477 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
126.28g |
|
192.31g |
|
372.46g |
|
3115*
|
362
|
| Fri 24: |
2045 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
104.81g |
|
116.52g |
|
132.31g |
|
3067*
|
1022
|
| Thu 23: |
3585 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
172.52g |
|
206.97g |
|
293.29g |
|
3181*
|
404
|
| Wed 22: |
2464 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
114.11g |
|
142.07g |
|
211.10g |
|
3071*
|
607
|
| Tue 21: |
3003 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
102.21g |
|
104.86g |
|
401.58g |
|
3183*
|
180
|
| Mon 20: |
2029 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.94g |
|
172.36g |
|
164.95g |
|
3322*
|
1293
|
| Sun 19: |
2035 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
88.82g |
|
60.27g |
|
244.30g |
|
3030*
|
995
|
