| February 2024 |
| Tue 13: |
233 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
8.98g |
|
21.74g |
|
-
|
-
|
| Mon 12: |
2336 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
91.28g |
|
112.53g |
|
263.06g |
|
1504*
|
 832
|
| Sun 11: |
1384 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.56g |
|
43.19g |
|
155.47g |
|
-
|
-
|
| Sat 10: |
1788 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
80.58g |
|
77.35g |
|
186.18g |
|
1606*
|
182
|
| Fri 9: |
1567 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
32.68g |
|
105.49g |
|
213.82g |
|
1571*
|
 4
|
| Thu 8: |
1617 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
84.74g |
|
83.25g |
|
131.83g |
|
1571*
|
46
|
| Wed 7: |
1802 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
77.16g |
|
100.24g |
|
174.40g |
|
1606*
|
196
|
| Tue 6: |
1849 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
89.75g |
|
74.79g |
|
170.96g |
|
1606*
|
243
|
| Mon 5: |
1669 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
87.77g |
|
91.24g |
|
130.84g |
|
1493*
|
176
|
| September 2023 |
| Sat 30: |
264 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.25g |
|
14.79g |
|
29.67g |
|
1593*
|
1329
|
| Fri 29: |
1186 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.01g |
|
36.92g |
|
158.00g |
|
1679*
|
493
|
| Thu 28: |
1297 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.81g |
|
34.48g |
|
195.18g |
|
1679*
|
382
|
| Wed 27: |
1680 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
98.78g |
|
30.52g |
|
155.82g |
|
1543*
|
137
|
| Tue 26: |
1399 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
65.58g |
|
57.04g |
|
152.06g |
|
1724*
|
325
|
| Mon 25: |
1869 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
75.30g |
|
89.80g |
|
206.41g |
|
1536*
|
333
|
| Sun 24: |
719 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
26.64g |
|
63.52g |
|
1572*
|
853
|
| Sat 23: |
1499 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
75.97g |
|
33.91g |
|
166.41g |
|
1766*
|
267
|
| Fri 22: |
1274 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
65.03g |
|
18.13g |
|
147.14g |
|
1572*
|
298
|
| Thu 21: |
1050 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.03g |
|
19.69g |
|
162.64g |
|
1530*
|
480
|
| Wed 20: |
1177 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.81g |
|
40.37g |
|
193.00g |
|
1530*
|
353
|
