trihandhayani's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Wed 17: 355 * 21%
Fat:
 
Prot:
 
Carbs:
17.24g
 
24.40g
 
25.90g
- -
November 2023
Fri 17: 789 * 46%
Fat:
 
Prot:
 
Carbs:
29.82g
 
63.59g
 
70.51g
- -
Thu 16: 250 * 15%
Fat:
 
Prot:
 
Carbs:
3.10g
 
9.15g
 
51.63g
- -
February 2022
Thu 24: 558 * 33%
Fat:
 
Prot:
 
Carbs:
15.49g
 
12.93g
 
101.06g
- -
Tue 8: 955 * 56%
Fat:
 
Prot:
 
Carbs:
60.86g
 
40.88g
 
65.09g
- -
January 2022
Sun 30: 1065 * 63%
Fat:
 
Prot:
 
Carbs:
49.61g
 
21.50g
 
139.70g
- -
Sat 29: 1373 * 81%
Fat:
 
Prot:
 
Carbs:
39.73g
 
64.74g
 
190.18g
- -
Fri 28: 772 * 45%
Fat:
 
Prot:
 
Carbs:
23.43g
 
17.41g
 
127.31g
- -
Thu 27: 496 * 29%
Fat:
 
Prot:
 
Carbs:
5.18g
 
22.75g
 
91.79g
- -
Wed 26: 1481 * 87%
Fat:
 
Prot:
 
Carbs:
85.78g
 
70.38g
 
111.51g
- -
Tue 25: 1516 * 89%
Fat:
 
Prot:
 
Carbs:
84.85g
 
69.53g
 
133.94g
- -
Mon 24: 1127 * 66%
Fat:
 
Prot:
 
Carbs:
55.72g
 
98.87g
 
80.37g
- -
Sun 23: 256 * 15%
Fat:
 
Prot:
 
Carbs:
5.59g
 
5.98g
 
47.20g
- -
Sat 22: 1621 * 95%
Fat:
 
Prot:
 
Carbs:
71.37g
 
82.53g
 
159.13g
- -
Fri 21: 1715 * 101%
Fat:
 
Prot:
 
Carbs:
77.55g
 
91.97g
 
145.89g
- -
Thu 20: 1707 * 100%
Fat:
 
Prot:
 
Carbs:
100.45g
 
58.00g
 
149.25g
- -
Wed 19: 1789 * 105%
Fat:
 
Prot:
 
Carbs:
107.78g
 
66.37g
 
144.30g
- -
Wed 5: 661 * 39%
Fat:
 
Prot:
 
Carbs:
31.82g
 
18.82g
 
76.30g
- -
Tue 4: 659 * 39%
Fat:
 
Prot:
 
Carbs:
31.55g
 
38.95g
 
53.81g
- -
December 2021
Fri 24: 1076 * 63%
Fat:
 
Prot:
 
Carbs:
56.22g
 
57.11g
 
98.57g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.