| April 2023 |
| Wed 19: |
361 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
21.66g |
|
32.67g |
|
-
|
-
|
| December 2022 |
| Thu 1: |
564 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.11g |
|
24.64g |
|
46.92g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
268 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.58g |
|
13.40g |
|
17.89g |
|
-
|
-
|
| Tue 29: |
1168 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.74g |
|
53.70g |
|
90.89g |
|
-
|
-
|
| April 2022 |
| Tue 19: |
1079 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.28g |
|
83.24g |
|
57.71g |
|
-
|
-
|
| Mon 18: |
264 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.37g |
|
17.26g |
|
18.37g |
|
-
|
-
|
| March 2022 |
| Thu 17: |
460 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.58g |
|
19.11g |
|
65.11g |
|
-
|
-
|
| Wed 16: |
960 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
24.67g |
|
64.48g |
|
126.10g |
|
-
|
-
|
| February 2022 |
| Fri 18: |
1224 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.86g |
|
42.82g |
|
157.29g |
|
-
|
-
|
| Thu 17: |
747 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.97g |
|
19.00g |
|
120.92g |
|
-
|
-
|
| Wed 2: |
888 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
11.12g |
|
36.55g |
|
170.41g |
|
-
|
-
|
| January 2022 |
| Mon 24: |
1188 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.72g |
|
81.47g |
|
111.28g |
|
-
|
-
|
| December 2021 |
| Sat 4: |
705 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.66g |
|
21.93g |
|
103.53g |
|
-
|
-
|
| November 2021 |
| Fri 26: |
290 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
7.50g |
|
61.00g |
|
-
|
-
|
| Thu 4: |
247 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.47g |
|
9.59g |
|
27.09g |
|
-
|
-
|
| Wed 3: |
365 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
7.88g |
|
16.39g |
|
-
|
-
|
| Tue 2: |
989 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
27.53g |
|
126.83g |
|
-
|
-
|
| October 2021 |
| Mon 11: |
421 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
5.66g |
|
16.25g |
|
82.27g |
|
-
|
-
|
| Mon 4: |
38 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.26g |
|
9.53g |
|
-
|
-
|
| September 2021 |
| Wed 22: |
128 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.74g |
|
6.42g |
|
14.44g |
|
-
|
-
|
