raveneyes76's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Mon 3: 734 * 52%
Fat:
 
Prot:
 
Carbs:
39.66g
 
56.52g
 
51.85g
- -
Sat 1: 1048 * 75%
Fat:
 
Prot:
 
Carbs:
72.11g
 
52.40g
 
52.74g
- -
May 2024
Fri 24: 1423 * 102%
Fat:
 
Prot:
 
Carbs:
92.16g
 
63.73g
 
75.03g
- -
Thu 23: 900 * 64%
Fat:
 
Prot:
 
Carbs:
61.12g
 
34.44g
 
44.93g
- -
Tue 21: 1155 * 82%
Fat:
 
Prot:
 
Carbs:
62.00g
 
79.00g
 
155.00g
- -
Wed 1: 490 * 35%
Fat:
 
Prot:
 
Carbs:
13.50g
 
73.00g
 
13.00g
- -
April 2024
Tue 30: 1295 * 92%
Fat:
 
Prot:
 
Carbs:
58.87g
 
89.30g
 
103.69g
- -
Sun 28: 933 * 67%
Fat:
 
Prot:
 
Carbs:
42.95g
 
135.15g
 
27.23g
- -
Tue 23: 1041 * 74%
Fat:
 
Prot:
 
Carbs:
45.51g
 
104.66g
 
56.24g
- -
Mon 22: 1253 * 90%
Fat:
 
Prot:
 
Carbs:
43.20g
 
83.80g
 
146.30g
- -
Sun 21: 1101 * 79%
Fat:
 
Prot:
 
Carbs:
85.84g
 
72.57g
 
22.04g
- -
Thu 18: 1440 * 103%
Fat:
 
Prot:
 
Carbs:
57.00g
 
53.00g
 
196.00g
- -
Tue 16: 1591 * 114%
Fat:
 
Prot:
 
Carbs:
105.89g
 
102.85g
 
78.13g
- -
Mon 15: 538 * 38%
Fat:
 
Prot:
 
Carbs:
28.57g
 
57.16g
 
13.84g
- -
Sun 14: 1155 * 82%
Fat:
 
Prot:
 
Carbs:
54.50g
 
74.00g
 
93.00g
- -
Wed 10: 180 * 13%
Fat:
 
Prot:
 
Carbs:
5.00g
 
7.00g
 
28.00g
- -
Tue 9: 1315 * 94%
Fat:
 
Prot:
 
Carbs:
77.89g
 
75.80g
 
78.17g
- -
Mon 8: 987 * 70%
Fat:
 
Prot:
 
Carbs:
37.80g
 
66.67g
 
85.48g
- -
Sun 7: 1485 * 106%
Fat:
 
Prot:
 
Carbs:
86.00g
 
84.00g
 
100.00g
- -
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