BabyYin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sun 2: 468 * 31%
Fat:
 
Prot:
 
Carbs:
10.52g
 
35.68g
 
70.96g
2461*  1993
Sat 1: 494 * 33%
Fat:
 
Prot:
 
Carbs:
9.93g
 
24.17g
 
84.96g
2461*  1967
May 2024
Fri 31: 513 * 34%
Fat:
 
Prot:
 
Carbs:
12.14g
 
35.44g
 
70.52g
2434*  1921
Thu 30: 139 * 9%
Fat:
 
Prot:
 
Carbs:
2.17g
 
1.02g
 
45.00g
- -
Wed 29: 656 * 44%
Fat:
 
Prot:
 
Carbs:
27.02g
 
76.16g
 
26.54g
- -
Tue 28: 495 * 33%
Fat:
 
Prot:
 
Carbs:
17.20g
 
56.11g
 
27.27g
- -
Mon 27: 602 * 40%
Fat:
 
Prot:
 
Carbs:
34.14g
 
72.80g
 
18.27g
- -
Sun 26: 946 * 63%
Fat:
 
Prot:
 
Carbs:
33.00g
 
100.18g
 
96.94g
- -
Sat 25: 940 * 63%
Fat:
 
Prot:
 
Carbs:
27.95g
 
99.72g
 
85.00g
- -
Fri 24: 898 * 60%
Fat:
 
Prot:
 
Carbs:
26.39g
 
84.36g
 
167.56g
- -
Thu 23: 908 * 61%
Fat:
 
Prot:
 
Carbs:
47.34g
 
51.57g
 
101.97g
2467*  1559
Wed 22: 818 * 55%
Fat:
 
Prot:
 
Carbs:
34.65g
 
71.38g
 
87.38g
2504*  1686
Tue 21: 901 * 60%
Fat:
 
Prot:
 
Carbs:
39.08g
 
89.97g
 
86.88g
2506*  1605
Sun 19: 725 * 48%
Fat:
 
Prot:
 
Carbs:
23.40g
 
47.30g
 
86.83g
2518*  1793
Sat 18: 965 * 64%
Fat:
 
Prot:
 
Carbs:
36.18g
 
92.09g
 
87.79g
- -
Fri 17: 968 * 65%
Fat:
 
Prot:
 
Carbs:
33.54g
 
74.46g
 
92.70g
2506*  1538
Wed 15: 1334 * 89%
Fat:
 
Prot:
 
Carbs:
36.69g
 
115.99g
 
153.09g
- -
Tue 14: 1235 * 82%
Fat:
 
Prot:
 
Carbs:
50.10g
 
143.60g
 
124.91g
2462*  1227
Sun 12: 609 * 41%
Fat:
 
Prot:
 
Carbs:
32.82g
 
53.51g
 
38.27g
- -
Sat 11: 463 * 31%
Fat:
 
Prot:
 
Carbs:
13.69g
 
53.66g
 
35.50g
2481*  2018
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