| April 2024 |
| Mon 8: |
366 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
17.11g |
|
25.33g |
|
-
|
-
|
| Sun 7: |
1364 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.08g |
|
107.51g |
|
113.34g |
|
-
|
-
|
| Sat 6: |
242 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
10.58g |
|
17.06g |
|
-
|
-
|
| Fri 5: |
953 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.24g |
|
77.84g |
|
49.14g |
|
-
|
-
|
| Thu 4: |
1279 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.56g |
|
111.02g |
|
95.92g |
|
-
|
-
|
| Wed 3: |
574 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
48.90g |
|
55.36g |
|
-
|
-
|
| Tue 2: |
1431 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.45g |
|
103.03g |
|
113.22g |
|
-
|
-
|
| January 2024 |
| Mon 15: |
794 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.39g |
|
38.82g |
|
60.97g |
|
-
|
-
|
| November 2023 |
| Thu 16: |
190 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
6.56g |
|
31.32g |
|
-
|
-
|
| April 2023 |
| Sat 29: |
659 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
43.88g |
|
64.80g |
|
-
|
-
|
| Fri 28: |
1096 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
55.26g |
|
126.63g |
|
-
|
-
|
| Thu 27: |
1372 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.99g |
|
105.04g |
|
121.71g |
|
-
|
-
|
| Fri 7: |
526 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
46.32g |
|
18.50g |
|
-
|
-
|
| Wed 5: |
1500 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
73.85g |
|
104.48g |
|
99.50g |
|
-
|
-
|
| Tue 4: |
329 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.53g |
|
12.82g |
|
28.20g |
|
-
|
-
|
| Mon 3: |
1359 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.25g |
|
77.08g |
|
128.33g |
|
-
|
-
|
| March 2023 |
| Mon 27: |
540 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.56g |
|
40.94g |
|
36.79g |
|
-
|
-
|
| Sun 26: |
1226 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.71g |
|
96.76g |
|
108.01g |
|
-
|
-
|
| Fri 24: |
1286 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
71.89g |
|
56.81g |
|
103.76g |
|
-
|
-
|
| Thu 23: |
1308 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.24g |
|
72.51g |
|
110.76g |
|
-
|
-
|
